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Terms and Conditions

Effective Date: 06/09/2025

Last Updated: 06/09/2025

Welcome to VO2 Max, a digital platform operated by Phantom Coaching Ltd, a company registered in England and Wales (Company Number: 14421403). By accessing and using this website (https://www.vo2max.org.uk), you agree to be bound by the following Terms and Conditions.

If you do not agree with any part of these terms, please do not use this website.

1. Educational Content Disclaimer

All content provided on this website, including articles, videos, podcasts, downloads, training plans, and tools, is intended for educational and informational purposes only. This content does not constitute medical, nutritional, psychological, or professional advice.

You should always consult with a qualified medical professional, dietitian, or relevant expert before making any changes to your health, training, nutrition, or lifestyle.

2. Individual Variation Warning

Every individual is physiologically and psychologically unique. The outcomes of applying any training, nutrition, or lifestyle strategies will vary significantly depending on age, genetics, gender, medical history, mental health, environment, consistency, and other factors.

No results are guaranteed. Phantom Coaching Ltd cannot be held responsible for how you apply or interpret the information on this site.

3. Use at Your Own Risk

By using this website, you accept full responsibility for any outcomes — positive or negative — that may result from acting on the information provided.

Phantom Coaching Ltd shall not be held liable for any injuries, losses, medical complications, or damages resulting from the use or misuse of any content on this website. You use this site at your own risk.

4. Limitation of Liability

To the fullest extent permitted by UK law, Phantom Coaching Ltd disclaims all liability for:

  • Direct or indirect losses
  • Physical or mental injuries
  • Health deterioration or misdiagnosis
  • Business or financial losses
  • Any harm caused by reliance on the content provided

Our liability is strictly limited to the extent required by law, and we assume no additional legal responsibility for actions taken based on website content.

5. No Professional-Client Relationship (Except via Coaching Platform)

Using this website does not create a coach-client, consultant-client, therapist-client, or medical-patient relationship between you and Phantom Coaching Ltd.

If you enter our client coaching area, hosted via our secure third-party platform (e.g., Trainerize), that is considered a separate and private service.

By registering for that coaching space, you agree to a distinct set of Terms and Conditions that govern your coaching relationship, including scope of service, liability, cancellation policies, and data use. These are presented upon sign-up within the coaching platform.

Unless you are formally enrolled in this private coaching environment, no duty of care, coaching responsibility, or professional service is provided by Phantom Coaching Ltd.

6. Intellectual Property

All content, branding, designs, code, graphics, videos, and written material on this website are the property of Phantom Coaching Ltd unless otherwise stated.

You may not copy, reproduce, distribute, or use any material from this site for commercial purposes without prior written permission.

7. Privacy

Your use of this site is also governed by our Privacy Policy, which outlines how we collect, use, and protect your personal data in accordance with UK GDPR and the Data Protection Act 2018.

Our website may contain links to third-party websites, tools, or services. We are not responsible for their content, policies, or actions. Visiting any third-party site is done at your own risk and is subject to their own terms and conditions.

Phantom Coaching Ltd operates under full legal protection. Any claims or disputes arising from your use of this website will be assessed based on your acceptance of these terms and the clearly stated disclaimers herein.

Users who misuse the content or interpret it as professional instruction do so at their own risk. Any legal claims brought against Phantom Coaching Ltd under such misuse will be considered void.

10. Governing Law

These Terms and Conditions are governed by the laws of England and Wales. Any disputes will be subject to the exclusive jurisdiction of the English courts.

11. Changes to These Terms

We may update these Terms and Conditions at any time. Changes will be posted on this page, and continued use of the site indicates acceptance of any revisions.

12. Contact Information

If you have any questions about these Terms and Conditions, please contact:

Phantom Coaching Ltd

Company No: 14421403

Website: https://www.vo2max.org.uk