About this site

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VO2 Max is an independent publication written by scientists launched in August 2025 by Phantom Coaching Ltd. If you subscribe today, you'll get access to the website as well as email newsletters about new content when it's available. Your subscription makes this site possible and makes us happy, it also allows VO2 Max to continue to exist and to propagate good knowledge throughout humanity. We appreciate your support and time, if you enjoy this space please share it with others as the spreading of the information and messages within does help good
information grow and battle the misinformation mania we are swamped in daily.

So from us, Thank you! :)

Our Science Guarantee

Here at VO2 Max we are focussed on no fluff, no fake, no bs information that comes from top tier publications and credible scientists. We live in a world of cutting edge methods, technologies, and laboratories where phenomenal research is being done week in, week out! Well we believe you deserve to be up to date and informed into the reality of what is actually 'science fact' and not the 'fantasy fiction' the snake oil salesman and miracle men have lined up for your digest and disappointment.

So our guarantee is to be 1) As alined as possible with the grain of modern literature. And 2) To be as transparent as possible, always referencing our claims and backing up advice with citations to research beginnings. These are to both credit the laboratories and scientists that have put in the elbow grease, and also to make sure you can see where the information has originated.

Sound fair enough?

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By signing up, you'll get access to the archive of everything free that's been published before and everything free that's still to come. Your very own private library of knowledge to be able to reference for fast and effective fact checking. We will also be developing paid for content, material and package memberships, but more on that in the necessary spaces.

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